This page is dedicated to Hugh Jackman Workout Videos. Covering specific strategies Hugh used to build ripped, shredded muscle fast for his movie roles. Also revealing recommended workout programs and diet tips to getting a ripped, lean physique like Hugh Jackman. Thanks for watching!

Hugh Jackman’s Customized Diet

One of the secrets to Hugh being able to achieve his ripped abs and muscular body was by having a custom made diet for him to use, which allows you to track your diet and muscle growth. Nutritionist Kyle Leon explains the benefits of having your own custom made diet plan below:

Having a unique, customized diet plan is a proven way to burn unwanted fat and build ripped muscle fast.

• Click here for your own custom-made diet plan to get ripped and build lean muscle fast.

Hugh Jackman Training with Legendary Boxer Sugar Ray Leonard

Watch Hugh Jackman in training with the legendary boxer Sugar Ray Leonard for the film REAL STEEL.

Thanks to Youtube user UKFilmFactory for this footage.

Hugh Jackman Workout: How to “Shrink Wrap” your abs

Hugh used a common Hollywood technique called the Shrink Wrap Effect to achieve the abs you see on him in his films. Resource to achieve the Shrink Wrap Effect below, click the image and watch video #3:

Hugh Jackman Workout- Dumbbell Complex

Jackman was in pretty good shape before he even prepared for his role as Wolverine, but wanted to add a bit more muscle. It was actually more important that he stay lean while gaining muscle. You see, Wolverine was ripped (as are most comic book characters)…it wouldn’t work for Hugh to get bulky.

Two Phases: Tempo Phase for Mass + Strength Training Phase.

Thanks to Youtube user fitlifetv for this footage.

Hugh Jackman, Harvey Keitel Fight For Childhood Fitness

Hugh Jackman and Harvey Keitel, the celebrity boxing judges at the third-annual Aerospace High Performance Championships, talked with NY1 Parenting correspondent Shelley Goldberg about how to keep children fit and prevent obesity.

Thanks to Youtube user viviagamez for this footage.

“The Wolverine Workout” Part 1

Thanks to Youtube user cosmicblack for this footage.

“The Wolverine Workout” Part 2

Thanks to Youtube user AthleteLean for this footage.